I need help and advice

I do not know how to begin but to say sorry to God. I am sorry for knowing the things I've done are sinful, but yet i still repeat the actions even though i said i want to repent. I know it's hard to not give in to temptations. But i totally gave in. I started looking at pornography since the age of 12. For 5 years have i been struggling, trying to repent but the longest period without porn was only 3 months and that was a long time ago. I need help and advice as well on the action i've commited 7 months ago and i've been doing this thing on and off with my girlfriend for a few weeks. It's premarital sex. I don't know how to explain. But i just need help. Please to those who think they can help me.

If you feel trapped by your addiction to porn, there is hope and help available. There is a way to find freedom from pornography as well as masturbation addiction.

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